The Nike Metcon 4 Men's Training Shoe features an updated upper with a zonally placed haptic print for enhanced durability and stability.

Flywire technology provides you with a locked-down fit, while the sticky rubber in the forefoot provides excellent traction for running and training. The low-profile heel clip rolls up on the lateral and medial sides to help minimise drag during handstand pushups. Midsole offset from heel to toe is 4mm, which creates a stable platform ideal for weightlifting.